amondis downtown apartment is just eight blocks the office building where she works. each day,she chooses to take the nus to and from work. amondi chooses to soend her evenings chatting wih friends on the phone,looking at social media, and watching television. amendi often chooses to spend her weekends curled up with a book or having friends over to talk or play crads. what are some possible health risks associated with amondi´s activity choices?

how could amondi change her activity choices for better health?