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A 27-year-old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completes 6 repetitions. Using the correct response for your client's 1 repetition max for bench press (from the previous question), what would her perceived rating be with regards to bench press strength? (a) fair rating (b) average rating (c) good rating (d) excellent rating (e) none of these

Respuesta :

Answer:

(c) good rating

Explanation:

The female client con do 6 out of the 10 reps  

Hence ,

the percentage of max lifted comes out to be 85% .

Taking the weight lifted (given - 85 pounds) and dividing by percentage of the completed lifts which is (calculated above 85%)

Hence ,

85 / 0.85 = 100

Her estimated 1 RM = 100

Therefore ,  

The rating is - Good rating .

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