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Which of these stretches is a “bad” way to stretch?

Question 7 options:

Neck Circles


Hamstring Stretch


Pelvic Tilt


Triceps Stretch

Respuesta :

sallaimilla

Answer:

neck circles

Explanation:

tilting your head back could possibly demage your spine and vertebras
Neck circles, because it can damage your upper spine and cause stiffness in your neck