harrison814 harrison814

09-12-2020
Biology

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5. What benefits does fitness water have for an athlete?

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andyroo8j andyroo8j

09-12-2020

Answer:

Water fitness* adds more resistance to your movement which requires more energy to do things

Explanation:

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25palfaf 25palfaf

09-12-2020

I would say that fitness water is beneficial because it hydrates the body. Also, when you're hot it can cool you down.

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