Hattie has changed her diet and upped her exercise for a few months now. Although she feels better, she is frustrated by the fact that she has
not lost any weight. What is the BEST advice for Hattie?
OA. She should focus on the benefits of exercise she can see.
OB. She is probably not doing the right exercises or on the right diet.
OC. She is not losing weight, so there has not been much point in all that exercise.
OD. She needs to carefully document how much she eats and often she exercises.