Grunsunka Grunsunka

07-06-2017
Physics

contestada

What are the benefits of the starter phase of a fitness program

Respuesta :

07-06-2017

You will become more skinny

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meaganaclarke93 meaganaclarke93

05-07-2018

The starter phase allows the body to get used to the idea of exercise, avoid soreness and injury, and to experiment until you find the program that works best for them.

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