Attempting to alleviate stress directly by changing the stressor or the way people interact with that stressor is known as _____ coping.

Respuesta :

W0lf93
This is called problem-focused coping. This type of strategy involves problem-solving, time management, and getting a helpful social support. The goal is to view the stressful situation in a more practical way in order reduce the amount of stress that one feels towards it.