mel0423
mel0423
07-01-2018
English
contestada
Name four strategies for dealing with plateau periods
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rj380570
rj380570
07-01-2018
1. Increase range of motion
2.Increase density
3.Vary tempo
4.decrease mechanical advantage
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Ava45018
Ava45018
07-01-2018
1. INCREASE RANGE OF MOTION
2. INCREASE DENSITY
3. DECREASE MECHANICAL ADVANTAGE
4. VARY TEMPO
Answer Link
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